Your Castle Hill and Hill District dentist advice: Brushing, flossing and going to the dentist

Updated: Jun 20, 2020

So how you can prevent tooth decay, gum disease, and all these major health problems? Taking a proactive approach to your dental health!


  • What is a proactive approach? It’s the practice of developing healthy dental habits to avoid issues in the first place.

  • Take a look below for a guide to maintaining healthy teeth and gums and preventing problems.

  • Brush twice a day

  •  Plaque begins to build up on your teeth just 20 minutes after eating. Brushing your teeth is very important for keeping this sticky, bacteria-filled substance from accumulating and hardening into tartar.